Drop the gun, 

Leave the blade,

Don’t be the reason your life will fade.

Drop the pills,

Don’t dare to swallow,

Don’t kill yourself out of hurt and sorrow.

Don’t dare to jump,

Don’t tie the rope,

I promise you, there’s still hope.

You are beautiful,

Don’t starve or purge,

Don’t let Ana and Mia emerge.

You might be in pain, 

Stop trying to hide,

I will always be by your side.

Trust me I’ve been there,

I’ve been through it,

Bullying, starving and getting hurt.

Stand up for yourself,

Speak out,

Let the world hear your shout.

Eat better,

Stop self harm,

Let the world be alarmed.

Talk to a parent,

Or a friend,

This is not where your story ends.

Get help from others,

Stand up for yourself,

take care of your health.

I’m here for you,

Trust me,

So please don’t just leave